Weigh In record (no journal entry) for 31 May 2014
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57.3 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 65.90g | Prot: 56.04g | Carbs: 137.91g.
Breakfast: Great Value Ripple Cut Potato Chips, Gouda or Edam Cheese, Lettuce, Member's Mark Sharp Cheddar Cheese, L'oven Fresh 12 Grain Bread, Quinoa (Cooked), Panera Bread Mango Smoothie (Grande). Dinner: Nature's Greens Organic Vita Blend, organic, Archer Farms Garlic Aioli, garella tortilla flounder. more...
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1667 kcal
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Exercise:
hula hooping - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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coventrie's Weight History
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