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LAdymist
Journal
31 May 14
LAdymist's Journal, 31 May 14
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Weigh In record (no journal entry) for 31 May 2014
102.5 kg
Lost so far:
4.5 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2014:
1000 kcal
Fat: 43.00g | Prot: 23.00g | Carbs: 136.00g.
Breakfast:
Franz Double Chocolate Muffin, Starbucks White Chocolate Mocha (Grande).
more...
2750 kcal
Exercise:
Housework - 15 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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LAdymist's Weight History
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