Weigh In record (no journal entry) for 07 July 2021
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 12.93g | Prot: 38.15g | Carbs: 23.91g.
Breakfast: Финик, Россия Щедрая Душа Молочный Шоколад Кофе с Молоком, Олейна Подсолнечное Масло, Магнит Картофель, Куриное Филе. more...
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Losing 0.7 kg a Week
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