Weigh In record (no journal entry) for 06 July 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 61.92g | Prot: 86.54g | Carbs: 244.78g.
Breakfast: Coffee with Milk and Sugar. Lunch: Wheat Chapati, Potato Curry, Paneer. Dinner: Dal, White Rice (Short-Grain, Cooked) , Jowar Roti, Vegetable Curry. Snacks/Other: Asitis Whey Protein Isolate, Peanut Butter. more...
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Losing 0.1 kg a Week
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Comments
Well done ✅ you did Ana awesome job 👏🏽
07 Jul 21 by member: Farzana-
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suraj1dream11's Weight History
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