Weigh In record (no journal entry) for 06 July 2021
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.88g | Prot: 31.99g | Carbs: 150.04g.
Breakfast: Käse, Almtaler Mini Laugengebäck, Weizenbrötchen. Lunch: Rhabarberkuchen, Hugo Frizzante, Asia Green Garden Chinesische Mie-Nudeln, Weizenbrötchen, Hühnersuppe. Snacks/Other: Aprikosen, Süßkirschen. more...
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Gaining 0.2 kg a Week
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