Weigh In record (no journal entry) for 06 July 2021
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75 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 2.15g | Prot: 45.21g | Carbs: 79.44g.
Breakfast: Champignons, Erdbeeren, Kaffee mit Zucker vorgesüßt, You Skyr Vanille. Lunch: Optigal Pouletbrust, Basmati-Reis (Gekocht). more...
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Gaining 0.2 kg a Week
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chiquitatequila's Weight History
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