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dra1018
Journal
30 May 14
dra1018's Journal, 30 May 14
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i think i'm eating too much good fat (avocado coconut oil, etc). been craving carbs. did start excercise class 1x/week (squats, burpees, etc).
65.3 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
Gaining 0.8 kg a Week
1 Supporter
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Comments
Riding 2-3 hours like you mentioned has to yell at your body, "More Carbs!"
30 May 14 by member:
madanjen
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