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Day 33/1st day off of Whole30! I lost 13 pounds over the course of the month and, get this, 6 inches off of my waist! I know that the majority of those inches were fluid, but what a difference a month can make.
At breakfast I reintroduced peanuts via a Larabar (and found out that I do not like the peanut Larabars!). For lunch I'll still have my Whole30 compliant lunch of steamed veggies and a hamburger patty. For supper I'll eat whatever they have at my Union meeting since we're being informed of the negotiation results and our new contract. I plan on eating Whole30 the majority of the time but there are times when doing so is just not feasible without being a total jerk to the host of the party or a waiter (hello baby showers and Mexican restaurants). But, 95% of the time, I'm not in those situations. I'm single and live alone and completely control what comes into my house and body.
Hope everyone has a great weekend!
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1014 kcal
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Fat: 49.90g | Prot: 46.11g | Carbs: 101.64g.
Breakfast: Larabar Peanut Butter Cookie. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Green Giant Steamed Mixed Vegetables (Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Apples. more...
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