Anasodre.'s Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

65.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

868 kcal

Fat: 29.15g | Prot: 38.46g | Carbs: 115.92g. Breakfast: Café com Leite e Açúcar, Banana Prata, Pereira Tapioca, Ovo (Inteiro). Snacks/Other: Nescau Nescau com Leite, Walmart Queijo Mussarela, Pereira Tapioca, Ovo (Inteiro), Banana Prata. more...

482 kcal

Exercise: Cross Training - 1 hour, Samsung Health - 23 hours. more...

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Anasodre.'s Journal, 05 Jul 21

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Anasodre.'s Weight History