Weigh In record (no journal entry) for 05 July 2021
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 52.77g | Prot: 91.11g | Carbs: 51.86g.
Breakfast: Cappuccino, Tirolez Queijo Minas Frescal, Ovo, Mamão Papaia. Lunch: Frango Desfiado, Chuchu Cozido, Torresmo. Dinner: Italac Queijo Mussarela, Ovo Mexido, Tomates. Snacks/Other: Tomates, Tirolez Queijo tipo Cottage, Natural Life Biscoito de Arroz Integral . more...
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Losing 2.8 kg a Week
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Leticia Snc's Weight History
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