Weigh In record (no journal entry) for 05 July 2021
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65.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 87.05g | Prot: 63.53g | Carbs: 205.38g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Twizzler Strawberry, Green Peppers , Cucumber (with Peel) . Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Margarine, Bull's Eye Guinness BBQ Sauce, Pork Steak or Cutlet, Selection Simulated Bacon Bits, Young Green Onions, Cheddar Cheese , Sour Cream, Great Value Vegetable Oil, Potato, Potato Curry. Snacks/Other: Gatorade G ZÉRO. more...
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Gaining 0.3 kg a Week
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Bellaismydog's Weight History
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