Weigh In record (no journal entry) for 05 July 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 25.53g | Prot: 138.31g | Carbs: 161.05g.
Breakfast: Espinacas, Tomates, Bimbo Pan Vital Multicereal , Clara de Huevo, Huevo Frito sin Grasa, Universe Nutrition Iso-Whey 90. Lunch: Huevo Frito sin Grasa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco (de Grano Medio, Cocido), Tomates, Papa Amarilla . Dinner: Clara de Huevo, Huevo Cocido. Snacks/Other: Manzana Israel . more...
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Gaining 4.9 kg a Week
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Max Riley's Weight History
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