본본쓰's Journal, 05 Jul 21


View Diet Calendar, 05 July 2021:
944 kcal Fat: 39.75g | Prot: 45.82g | Carbs: 97.53g.   Lunch: 포스트 그래놀라 크랜베리 아몬드, 매일 저지방우유. Dinner: 가츠동. more...
2719 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 18 minutes, Bike Machine (Cycling) - 52 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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본본쓰's Weight History


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