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2630 kcal
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Fat: 60.35g | Prot: 135.25g | Carbs: 245.33g.
Breakfast: Ржаной Хлеб, Сосиска, Лук, Жареное Яйцо без Жира. Lunch: Макароны с Курицей. Dinner: Шаурма. Snacks/Other: Крабовые Палочки, Светлое Пиво. more...
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4208 kcal
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Exercise:
Бег 2 км - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Sergej1q's Weight History
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