Weigh In record (no journal entry) for 05 July 2021
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 28.75g | Prot: 65.42g | Carbs: 56.38g.
Breakfast: Nespresso Café Expresso. Lunch: Atum em Água (Enlatado), Tomates Cereja, Cebolas, Pepino (Descascado), Carne de Coelho, Milho, Nespresso Café Expresso. Dinner: Ameixas, Kiwi, Carne de Coelho, Alho em Pó, Clara de Ovo Cozida, Ovo Cozido, Legumes Salteados. more...
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steady weight
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Sofia.Cruz84's Weight History
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