gara gara sambal terasinya bikin nambah nasi wkwk gapapa deh, buat tenaga nanti sore latihan beban
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1032 kcal
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Fat: 33.84g | Prot: 30.20g | Carbs: 139.49g.
Breakfast: Ceres Meses, Kraft All in 1 Cheddar, Sari Roti Roti Tawar (2). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tropical Minyak Goreng Tropical, Sambal Terasi Mentah, Kemangi, Terung Dimasak, Ikan Patin, Udang Kukus atau Rebus, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tropical Minyak Goreng Tropical, Ikan Gabus, Sambal Terasi Mentah, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tora Bika Cappuccino, Nissin Crispy Crackers, Ellenka Fiber Creme, Mangga. more...
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