ameliaoei's Journal, 04 Jul 21


View Diet Calendar, 04 July 2021:
1051 kcal Fat: 26.52g | Prot: 49.33g | Carbs: 161.68g.   Breakfast: Whole Wheat Bread. Lunch: Sasa Saus Sambal, Saori Saus Tiram, Onions , Tropicana Slim Kecap Manis, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , White Rice, Minced Garlic, White Pepper , Salt , Ground Chicken. Dinner: BonCabe Boncabe, SuperIndo Tahu Susu, Saori Saus Tiram, Onions , White Rice, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Minced Garlic, White Pepper , Salt , Ground Chicken. Snacks/Other: Whole Wheat Bread, Whole Wheat Bread, Papaya, Indomaret Cream Crackers. more...

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