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989 kcal
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Fat: 21.58g | Prot: 46.35g | Carbs: 151.95g.
Breakfast: Whole Wheat Bread. Lunch: Bean Sprouts, Onions , Chinese Cabbage (Bok-Choy, Pak-Choi), Ground Chicken, Salt , White Pepper , Minced Garlic, Nutmeg (Ground) , White Rice, Bango Kecap Manis, ABC Saus Sambal , Del Monte Saus Tomat, Saori Saus Tiram. Dinner: BonCabe Boncabe, Finna Kerupuk Rasa Bawang, Bean Sprouts, Onions , Del Monte Saus Tomat, White Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Ground Chicken, SuperIndo Tahu Susu. Snacks/Other: Indomaret Cream Crackers, Whole Wheat Bread, DiabetaMil Sweetener, Coffee, Papaya, Ultra Milk Susu UHT Low Fat High Calcium. more...
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ameliaoei's Weight History
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