Weigh In record (no journal entry) for 05 July 2021
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 49.27g | Prot: 73.74g | Carbs: 238.61g.
Breakfast: Pfirsich, Mandeln, Migros Multivitaminsaft, Oh! High Protein Limette, Chia-Samen, Leinsamen, Migros Bio Sonnenblumenkerne, Bananen, Migros Bio Hafernüssli, Coop Naturaplan Bio Haferkleie. Lunch: Migros Salzbrezel, Light Mayonnaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Steinpilz. Dinner: Coop Naturaplan Schlemmerfilet Bordelaise, Migros Bratbutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), M-Classic Petits Pois. Snacks/Other: Apfel, Cornetto Schoko. more...
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Losing 0.0 kg a Week
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Andrea-Ursula's Weight History
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