Weigh In record (no journal entry) for 05 July 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 36.91g | Prot: 102.49g | Carbs: 369.08g.
Breakfast: Sabji, Jowar Roti, Steamed Rice, Nutrela Soya Chunks, Egg Omelette or Scrambled Egg with Vegetables, Roasted Chana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shubham Dhanawade.'s Weight History
|