Weigh In record (no journal entry) for 05 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 94.73g | Prot: 135.44g | Carbs: 405.50g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori Ciliegini, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: Grana Padano Grana Padano, Oltre Mare Filetto di Orata, Riso Arborio, Olio Extra Vergine di Oliva. Snacks/Other: Noci Sgusciate, Yamamoto Creamass, Lidl Sfoglia Mela alla Crema , mandorle noberasco, ultra whey complex cioccolato, gallette di riso, galletta di mais, mela. more...
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Losing 0.7 kg a Week
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andrea.gr's Weight History
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