Weigh In record (no journal entry) for 25 May 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 32.27g | Prot: 41.28g | Carbs: 243.70g.
Breakfast: Forvita Margarine Forvita, Mr. Bread Roti Tawar, Energen Sereal Coklat. Lunch: Bango Kecap Manis, Finna Kerupuk Udang, Telur Dadar, Nasi Putih, Oriflame Nutrishake. Dinner: Forvita Margarine Forvita, Mr. Bread Roti Tawar, Oriflame Nutrishake. more...
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1886 kcal
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Exercise:
Cooking - 15 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
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aditha24's Weight History
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