Weigh In record (no journal entry) for 05 July 2021
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67 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.88g | Prot: 39.76g | Carbs: 145.37g.
Breakfast: Lassi, Poha, Bananas , Almonds . Lunch: Amul Curd, Wheat Chapati, Mutter Paneer. more...
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Losing 1.4 kg a Week
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ritisandhu1985's Weight History
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