Weigh In record (no journal entry) for 05 July 2021
|
71.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 28.52g | Prot: 10.20g | Carbs: 52.36g.
Breakfast: Bihun Goreng, Bakwan, Nasi Uduk. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdalenakait's Weight History
|