Weigh In record (no journal entry) for 02 July 2021
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 53.34g | Prot: 79.21g | Carbs: 157.08g.
Breakfast: Сало, Яйцо, Владхлеб Хлеб Бездрожжевой, Беларусь Сыр Сметанковый 45-50%. Lunch: Гост Тунец Натуральный, Рис Отварной. Dinner: Фермерское Подворье Творог Обезжиренный 0,5%. Snacks/Other: Черешня, Storck Toffifee . more...
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Gaining 1.8 kg a Week
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arinkinavaleria's Weight History
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