arinkinavaleria's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
55.1 kg Lost so far: 2.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1421 kcal Fat: 53.34g | Prot: 79.21g | Carbs: 157.08g.   Breakfast: Сало, Яйцо, Владхлеб Хлеб Бездрожжевой, Беларусь Сыр Сметанковый 45-50%. Lunch: Гост Тунец Натуральный, Рис Отварной. Dinner: Фермерское Подворье Творог Обезжиренный 0,5%. Snacks/Other: Черешня, Storck Toffifee . more...
1729 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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arinkinavaleria's Weight History


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