Weigh In record (no journal entry) for 05 July 2021
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101.3 kg
Lost so far: 49.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 25.89g | Prot: 55.48g | Carbs: 39.34g.
Breakfast: Boiled Egg. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Tempeh (Cooked) , Fried Egg, White Rice. more...
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Losing 0.7 kg a Week
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natasyacaca4's Weight History
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