|
day 6 p3 day 9 (last day) thyroid LAST HCG weight=167.4
(41.2% bf 27.9 bmi ) 38.2% bf 43.8% tbw
dropped body fat, dropped bmi, lost a little....more about stabilizing. My last HCG weight was 167.4, then I dropped to 165....I would like to drop back again. Still looking to lose 15 more pounds.
|
76.1 kg
Lost so far: 5.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|