Weigh In record (no journal entry) for 04 July 2021
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67 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 91.22g | Prot: 105.12g | Carbs: 357.20g.
Breakfast: Manzana Israel , Bimbo Pan Vital Multicereal , Huevo Frito sin Grasa, Panceta, Espinacas, Cebollin. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tallarines Verdes, Papa Amarilla , Camote Cocido. Dinner: Turrón Doña Pepa . Snacks/Other: Manzana Israel . more...
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Losing 2.8 kg a Week
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Max Riley's Weight History
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