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1380 kcal
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Fat: 35.26g | Prot: 73.89g | Carbs: 195.47g.
Breakfast: Panco Cream Soda Queijo, Itambé Leite em Pó sem Lactose, Nescau Nescau Ball. Lunch: Predilecta Goiabada, Camil Feijão Carioca Cozido, Sarapatel, Abóbora Cabotia, Arroz Parboilizado Cozido, Cebolas, Alho, Chuchu, Cenouras, Tomates. Dinner: Chuchu Cozido, Coentro, Soya Óleo de Soja, Tomates, Alho, Cebolas, Peito de Frango, Beterrabas, Abóbora Cabotia. Snacks/Other: Milani Groselha. more...
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3889 kcal
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Exercise:
Showering - 10 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
purê de legumes, arroz, feijão e sarapatel (422 kcal)
04 Jul 21 by member: Catiaran
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Catiaran's Weight History
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