|
Semangat yang diet, gw dlu hampir nyerah tapi karna banyak motivasi cowo korea yang punya badan bagus jd gw pgn kyk mereka
|
1383 kcal
|
Fat: 46.13g | Prot: 100.61g | Carbs: 159.96g.
Breakfast: Minute Maid Pulpy Orange, Sari Roti Roti Gandum. Lunch: Minute Maid Pulpy Orange, Indofood Doritos Roasted Corn, Tahu Kukus, Golden Farm Mixed Vegetables, Telur Rebus, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Orang Tua Mintz Black Mint, Telur Ceplok, Ikan Teri, Nasi Merah. more...
|
|
 Comments
04 Jul 21 by member: Choco Banana
|
udh mirip oppa koreaa yg pke kemeja buruu😍😁
05 Jul 21 by member: fideliaadinda
|
wiihh keren banget,selamat ya ka 😍
Olahraga nya apa aja ka ?
05 Jul 21 by member: lulululu966
|
05 Jul 21 by member: Aming73
|
omoo omoo fightingg biar mirip doii gw(kim taehyung)
05 Jul 21 by member: ulfieka
|
05 Jul 21 by member: aisyahayulestari
|
@choco banana : terimakasih yaa, semangat jg kamu
05 Jul 21 by member: Muhammad Enrico
|
@fideeliaadinda : wahh jinjaa ?? 😁☺️
05 Jul 21 by member: Muhammad Enrico
|
@lululu966 : olahraganya angkat beban kak di gym ka sama defcal
05 Jul 21 by member: Muhammad Enrico
|
05 Jul 21 by member: Muhammad Enrico
|
@ulfieka : haha bahaya kalauuu mirippp
05 Jul 21 by member: Muhammad Enrico
|
@aisyahayulestari : makasih kak ☺️
05 Jul 21 by member: Muhammad Enrico
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muhammad Enrico's Weight History
|