I am loving my weight loss journey.Although it is slow and sometime there is gain in my weight but still i will not lose hope and continue it.
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.25g | Prot: 17.81g | Carbs: 59.79g.
Breakfast: Almonds , Bananas . Lunch: Khichdi, Moong Dal, Amul Curd, Wheat Chapati. Dinner: Whole Milk. Snacks/Other: Ginger Tea, Hot Water. more...
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Losing 4.2 kg a Week
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Comments
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ritisandhu1985's Weight History
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