Weigh In record (no journal entry) for 04 July 2021
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 3.52g | Prot: 9.50g | Carbs: 67.86g.
Breakfast: Кофе с Молоком, Манник. more...
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Losing 2.1 kg a Week
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