Weigh In record (no journal entry) for 04 July 2021
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69.3 kg
Lost so far: 9.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 15.20g | Prot: 116.38g | Carbs: 68.47g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Благода Творог Обезжиренный 1,8%, Nutiva Семена Чиа. Lunch: Болгарский Перец, Гречка, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Power Pro Cube Zero. Snacks/Other: Power Pro Cube Zero, Bite Хлебцы Хрустящие Гречневые. more...
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Losing 8.4 kg a Week
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Kisakiska's Weight History
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