Weigh In record (no journal entry) for 04 July 2021
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.09g | Prot: 59.67g | Carbs: 163.66g.
Breakfast: Nasi Putih, Labu Dimasak, Telur Dadar, Getuk, Pisang. Lunch: Cem-Cem Makaroni Balado, Bakso Ayam, Pisang, Terong Balado, Labu Dimasak, Nasi Putih. Dinner: Chicken Nugget, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Terong Balado, Bakso Ayam. Snacks/Other: Kue Nastar, Kastengel, Bakso Ayam, Beng-Beng Beng Beng. more...
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Gaining 0.3 kg a Week
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Hani2212's Weight History
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