Weigh In record (no journal entry) for 03 July 2021
|
71.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 150.61g | Prot: 89.13g | Carbs: 11.11g.
Breakfast: Pomidory Koktajlowe, Nasze Smaki Frankfurterki Wędzone, Hochland Ser Pleśniowy na Grilla, Mlekovita Masło Klarowane, Jajko. Dinner: Greek Style Jogurt Naturalny, Ogórek (Obrany), Społem Kielce Majonez, Karkówka. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|