Weigh In record (no journal entry) for 03 July 2021
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56.2 kg
Lost so far: 16.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 37.76g | Prot: 127.73g | Carbs: 73.89g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Çupra, Pişmiş Somon. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Susamlı Gevrek Çubuk( Tatbak), Eti Cin, Şekersiz Türk Kahvesi, Herbalife Thermo Complete, Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.6 kg a Week
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