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mekellyuwho
Journal
28 May 14
mekellyuwho's Journal, 28 May 14
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Weigh In record (no journal entry) for 28 May 2014
95.3 kg
Lost so far:
2.3 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2014:
961 kcal
Fat: 45.29g | Prot: 44.88g | Carbs: 97.40g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Coffee, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Dinner:
Home Fries, Hamburger (Large, Single Patty with Condiments).
more...
2620 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mekellyuwho's Weight History
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