Weigh In record (no journal entry) for 03 July 2021
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 88.09g | Prot: 73.66g | Carbs: 263.13g.
Breakfast: 2% Fat Milk, General Mills Lucky Charms. Lunch: Strawberries , Tim Hortons Creamy Chocolate Chill (Small). Dinner: Margarine, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Frozen), Roasted Potato (Fat Not Added in Cooking), Margarine, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Kirkland Signature Chocolate Covered Almonds. more...
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Losing 0.6 kg a Week
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Bellaismydog's Weight History
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