Weigh In record (no journal entry) for 03 July 2021
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70 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 62.09g | Prot: 46.88g | Carbs: 196.06g.
Breakfast: Frutos Mezclados Secos Tostados, Café Cortado, Muffins de Arándanos. Lunch: Flan de Caramelo (Mezcla Seca), Crema de Leche, Salsa Rosa, Ñoquis de Papa. Dinner: Pehuamar Maní Salado, Cerveza, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Mogul Gomitas Conitos. more...
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Gaining 10.5 kg a Week
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Sebastian_72's Weight History
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