Weigh In record (no journal entry) for 03 July 2021
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75.5 kg
Lost so far: 18.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 22.48g | Prot: 28.60g | Carbs: 99.11g.
Breakfast: Nescafe Dolce Gusto Капучино, Мегамарт Безе Классическое, С.Пудовъ Мука Рисовая, Яйцо, Цукини. Lunch: Говядина Тушеная, Мистраль Бурый Рис Отварной. more...
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Losing 0.6 kg a Week
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Linochka30's Weight History
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