Weigh In record (no journal entry) for 03 July 2021
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80.6 kg
Lost so far: 8.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 22.57g | Prot: 32.70g | Carbs: 399.95g.
Breakfast: Aldi Cashewkerne, Kiwi, Kölln Haferflocken, Oatly Haferdrink Bio. Lunch: Oatly Haferdrink Calcium , Banane, REWE Bäcker Brötchen . Dinner: REWE Bäcker Brötchen . Snacks/Other: Langnese Capri, Katjes Glücksgefühle, Mentos Mint, Alpro Caffe. more...
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Losing 0.4 kg a Week
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Isabelle9597's Weight History
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