Weigh In record (no journal entry) for 02 July 2021
|
65.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 50.98g | Prot: 51.34g | Carbs: 246.82g.
Breakfast: Egg, 2% Fat Milk, General Mills Original Cheerios. Lunch: Pears . Dinner: No Name Freeze Pops, Lay's Baked BBQ Chips. Snacks/Other: Bananas , Vanilla Extract , 2% Fat Milk, Strawberries , Pears , Granola, Activia Vanilla Yogurt, Chewing Gum (Sugarless) , Kirkland Signature Chocolate Covered Almonds. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaismydog's Weight History
|