Weigh In record (no journal entry) for 03 July 2021
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56.9 kg
Lost so far: 7.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 29.50g | Prot: 37.65g | Carbs: 96.22g.
Breakfast: Kimbo Probites German Bratwurst, Kanzler Singles Keju, salad sayur, omelette, salad buah. Lunch: cah kangkung, nasi bakar tongkol. Snacks/Other: Pisang, Pisang. more...
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Losing 4.2 kg a Week
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lea oktaviani's Weight History
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