Weighed in today at 214, further convincing me that the 217 weigh-in was an anomaly born of the Florida trip. From here, the weight will peel off much more slowly.
View Diet Calendar, 22 February 2011:
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2156 kcal
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Fat: 60.91g | Prot: 129.18g | Carbs: 246.81g.
Breakfast: frs, Boneless Skinless Chicken Thigh, Banana. Lunch: chobani lemon yogurt, zesty italian free, tuna, salad. Dinner: Lager, pizza . Snacks/Other: kraft zesty italian fat free, salad, dannon fruit on the bottom yogur, planters peanuts cocktail, The Pounder White Corn Tortilla Chips. more...
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3591 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Boxing - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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