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Is that a Carb.
Journal
02 Jul 21
Is that a Carb.'s Journal, 02 Jul 21
Is that a Carb.'s Profile
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Weigh In record (no journal entry) for 02 July 2021
110 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
1593 kcal
Fat: 55.03g | Prot: 78.19g | Carbs: 189.89g.
Breakfast:
Co-Op Lincolnshire Pork Sausages, Almond Milk, Coffee.
Lunch:
Pepsi Pepsi Max Cherry.
Dinner:
Alpro Soya Vanilla, Pepsi Pepsi Max Cherry, Carlos Take Away BBQ Chicken Pizza, Carlos Take Away BBQ Chicken Pizza.
more...
2795 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 49 kg a Week
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Is that a Carb.'s Weight History
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