Weigh In record (no journal entry) for 29 June 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 87.29g | Prot: 158.17g | Carbs: 317.05g.
Breakfast: Банан, Яйцо, Грецкие Орехи, Увелка Овсянка. Lunch: Макароны, Грудка Индейки. Dinner: Авокадо Авокадо, Треска. Snacks/Other: Barebells Protein Bar Xmas Fudge. more...
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Gaining 2.1 kg a Week
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Super_Stas_789's Weight History
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