98lilou's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

53.9 kg Lost so far: 16.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

244 kcal

Fat: 2.99g | Prot: 9.40g | Carbs: 44.95g. Breakfast: Materne Pom'potes Pomme. Lunch: Danone Yaourt Nature Sucré. Dinner: Haricots Verts. more...

1879 kcal

Exercise: Badminton - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Stairs (Climbing Stairs) - 20 minutes. more...

Losing 7 kg a Week

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