Weigh In record (no journal entry) for 02 July 2021
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 23.03g | Prot: 39.60g | Carbs: 97.70g.
Breakfast: Manteiga (com Sal), Pão Caseiro, Piracanjuba Leite Semidesnatado , Café Brasileiro Café. Lunch: Patinho, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido). more...
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steady weight
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Emelly Aquino's Weight History
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