|
953 kcal
|
Fat: 23.69g | Prot: 21.69g | Carbs: 163.61g.
Lunch: 포스트 그래놀라 크랜베리 아몬드, 매일 저지방우유, 치즈 빵. Dinner: 치킨무, 농심 신라면. more...
|
|
2258 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Running - 10/kph - 12 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|