Weigh In record (no journal entry) for 02 July 2021
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83.3 kg
Lost so far: 20 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 73.90g | Prot: 68.74g | Carbs: 193.14g.
Lunch: Torta de Frango, Macarrão com Vegetais, Elma Chips Batata Palha Tradicional, Bolo de Maçã, Frango Desfiado, Brócolis. Dinner: Açúcar, Ovo Frito, Quaker Aveia em Flocos, Leite (Leite Integral), Perdigão Margarina Claybom, Scala Queijo Prato, Pão Integral. more...
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Losing 0.9 kg a Week
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Alessandramv90's Weight History
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